Verde Manzana

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I can help you to maintain nutritions in your body

Lets change your life!

Ingrid Hartmann

Your Personal Nutritionist

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Individual Nutrition Counseling & Coaching

Nutrition and lifestyle play a much bigger role in health, healing, and medicine than they get credit for! This is not about a fad or trend. It’s about a huge need infusing itself into the way we eat, exercise, sleep, work, age, and almost every other aspect of our lives.

Fuel for the
Marathon of Life

Most people aren’t going to make change all by themselves. If they could, they would have already. They need the right systems, the right support, and the right accountability. With the right education you can provide this help that is so needed!

Treatments

Weight Management
Fertility & Prenatal Nutrition
Intestinal Health
PCOS, Thyroid, and Endocrine Health
vegetables
Meal planning & Veggy Life
Sport Nutrition

Blogs

Front page
enero 6, 2022
Everything you need to know for a healthy veggy lifestyle
Front page
enero 4, 2022
Why you need a sports nutritionist?
Front page
diciembre 20, 2021
10 Fitness fads that are bad for your health
customer
What patients say
Alessandra Muri

Thanks to Ingrid I found my passion about whole food plant-based nutrition and holistic living after struggling with health issues for many years. I hope to inspire you and show you that a holistic plant-based lifestyle is a little party every day.

What patients say
Sarah Steiner

Ingrid is a wellness expert working creating individualized, adaptable and holistic body-mind health plans. In addition to providing an accompaniment in terms of caloric exercises outside the office. I am super happy since I began to notice a change in my body and skin, and that gives me full satisfaction. I totally recommend it.

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